Do You Know Your Personal Limits?
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Melfi
Admin
Ali
Cheyanne
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Re: Do You Know Your Personal Limits?
I am having to learn new limits, and seriously struggling to!
Drink, I hardly drink so I do get tipsy quite quick, ( a bloody spritzer now and am giggly!) food I know my limits until its chocolate, then it's no holds barred
Exercise, I am dreadful, I am supposed to build back up REAL slow to exercise... But it's just not me! I am an over achiever and like to work hard, cleaning or exercise, and not being able to drives me nuts, so when I feel better I invariably over do and hurt myself!
Drink, I hardly drink so I do get tipsy quite quick, ( a bloody spritzer now and am giggly!) food I know my limits until its chocolate, then it's no holds barred
Exercise, I am dreadful, I am supposed to build back up REAL slow to exercise... But it's just not me! I am an over achiever and like to work hard, cleaning or exercise, and not being able to drives me nuts, so when I feel better I invariably over do and hurt myself!
Mama kaz- Admin
- Posts : 930
Join date : 2013-04-04
Re: Do You Know Your Personal Limits?
Sundaze wrote:I wish I knew my personal limits more....I always tend to end up going too far!
How's the training honey?
Mama kaz- Admin
- Posts : 930
Join date : 2013-04-04
Re: Do You Know Your Personal Limits?
Sundaze wrote:Mama kaz wrote:Sundaze wrote:I wish I knew my personal limits more....I always tend to end up going too far!
How's the training honey?
Pretty ok ish thanks..Had a bit of slack week last week due to various life things getting in the way, So I have been doing some intense personal training sessions to get back on track!
All I can say is ouch!
I won a personal training session last week... Might actually help to know my limits!
Mama kaz- Admin
- Posts : 930
Join date : 2013-04-04
Re: Do You Know Your Personal Limits?
I went off them after my mid life crisis mentioned elsewhereSundaze wrote:Mama kaz wrote:Sundaze wrote:Mama kaz wrote:
How's the training honey?
Pretty ok ish thanks..Had a bit of slack week last week due to various life things getting in the way, So I have been doing some intense personal training sessions to get back on track!
All I can say is ouch!
I won a personal training session last week... Might actually help to know my limits!
Oh I love having P.T sessions.
I lack commitment so I need I need all the help I can get!
Mama kaz- Admin
- Posts : 930
Join date : 2013-04-04
Re: Do You Know Your Personal Limits?
Pleading the fifth in public
Mama kaz- Admin
- Posts : 930
Join date : 2013-04-04
Re: Do You Know Your Personal Limits?
Melfi wrote:Dean wrote:Melfi wrote:Mama kaz wrote:Pleading the fifth in public
I'm probably being really thick here but whats "the fifth"?
The fifth ammendment. It's an american law, it means you can stay silent when questioned in court, so as not to incriminate yourself...
Ahh thanks. And @ Kaz!!
I didn't say I did!!!
Mama kaz- Admin
- Posts : 930
Join date : 2013-04-04
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